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Sikh Inspired Health :: myHealth :: Twittering - Quick tips & Advice

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Are you happy?

by Canuck Singh on Mon Sep 06, 2010 10:58 pm

The more you smile, the more your nervous system sends signals to your brain to release happy hormones... ie. Hormones that enhance your health and happiness. If you frown, science finds that you release cortisol, and other stress hormones. Stressed? Turn that frown upside down...

Canuck Singh: Admin; Posts : 206
Join date : 2010-03-06
Location : Van Can